Wow! The Spirituality of Wonder
I was driving home last week and was awestruck by a winter sunset. My breath hitched and I gasped, “Wow!” as my eyes traced the purple, orange and pink clouds swirling in an intricate dance. For a few minutes, my mind quieted from review of the day, plans for dinner and the latest divisive and adversarial talk coming from Washington,...
The Spiritual Practice of Creativity
In her article Top 10 Spiritual Practices for Older Adults Living at Retirement or Long-Term Care Communities
, Nancy Gordon notes
, “For many, spirituality is the core of who they are and their way of being in the world.” She goes on to discuss “spiritual practices that can deepen our awareness of the essential spiritual part of life and provide frameworks...
Just Keep Moving: Exercise as a Spiritual Practice
Do you remember Virginia McLaurin, the 106-year-old woman who danced with joy while meeting President and First Lady Barack and Michelle Obama? It was surely one of the more memorable personal moments
recorded during the Obama presidency. Virginia smiles, dances and scurries across the Oval Office with an energy most people are surprised to see in a 106 year...
Just breathe! Breathing along with the beat of one’s heart is an essential, natural phenomenon. It is miraculously and divinely hard-wired within the brainstem at the base of the brain. It is consistent with life from the moment of birth, as evidenced by an amazing deep inhalation followed by a blessedly loud, responsive exhaling cry that celebrates a new beginning....
Resolutions, Spiritual Practices, New Beginnings
A new year provides an opportunity for a renewed focus on spiritual practices. New Year resolutions have never attracted my attention. Maybe this is because when we make them in January, we begin with gusto only to quit our resolve by mid-February. Never do they seem to continue past March. And yet, there is something about the start of a new...
Intergenerational Interaction: A BlessingThis is the first blog in the November series highlighting topics related to Thanksgiving.
A few years ago, Rev. Beth Long Higgins, executive director of the Ruth Frost Parker Center for Abundant Aging
, wrote a Bible study entitled Transforming Aging
. The Bible study is meant for use by congregations as a conversation starter on the topic of aging. It...
Wonder of Life
I just walked outside into our central courtyard at Pilgrim Manor
, a retirement community in Grand Rapids, Michigan, and joined community members soaking up the warm rays of the fall sun. I cannot believe the leaves are already falling, smelling of spicy earthiness, with deep hints of life. It is strange that dead leaves smell like life, but they...